Leadership Parenting- Resilient Moms Raise Resilient Kids
Welcome to Leadership Parenting, the podcast for the mom who wants to stop yelling, feel less overwhelmed, and show up as the calm, connected parent she knows she can be: a resilient mom who raises resilient kids.
Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience—so you can feel better, parent smarter, and model strength to your children.
Here, we talk about the real stuff: how to manage stress, anxiety, anger, and self-doubt… without losing yourself in the process. You’ll learn how to care for your mind and body, set healthy boundaries, and rise strong through the challenges of motherhood. Most importantly, you’ll discover how to teach your kids these same life-changing skills so they can grow into confident, capable, and emotionally healthy adults.
If you're ready to be a better mom without trying harder- you're in the right place.
Resilient moms raise resilient kids—and Leadership Parenting shows you how. Hit subscribe, and let’s walk this path together.
Leadership Parenting- Resilient Moms Raise Resilient Kids
Latest Episodes
147. How to Get Back on the Same Side as Your Body
So many of us moms are trying to build resilience while living completely disconnected from our own bodies. We push through stress, override exhaustion, ignore anxiety, and keep functioning until our nervous systems finally demand our attention...
146. How to Stop Letting Shame Control Your Life
Shame doesn’t usually show up as a clear thought. It shows up as a heavy feeling that tells you you’re the problem, and it can take one messy parenting moment and turn it into a whole identity. In this episode, we slow that process down a...
145. How to Make Peace With How Motherhood Changes You
Becoming a mother doesn't just change your life — it permanently enhances your brain, expands your identity, and reshapes the way you move through the world. In this tender Mother's Day episode, I walk through the concept of matrescence — the p...
144. The Self-Talk That's Running Your Parenting — And How to Rewrite It
There is a story running quietly in the background of your parenting. You may not even know it's there. But it's shaping everything — how you respond in hard moments, how you recover from mistakes, and what you believe you're capable of as a mo...
143. Why Resilient Moms Still Lose It — And How to Stop
If you want to stop yelling at your kids and be a calmer mom— this episode is where it starts.Every mom has had that moment — the reaction that came out of nowhere, bigger than the situation called for, that left you wondering what just ...